Minerva La Rosa
Yoga and Beyond
MINERVA LA ROSA
Yoga and Beyond
In Their Words
Lieke | Belgium
Deividas | Lithuania
Annika | Germany
“Minerva is one of the most supportive and knowledgeable teachers. Her classes always left feel stronger and empowered to continue exploring my strengths and my weaknesses. Minerva’s energy is so beautiful and you can feel it in the level of care and attention she gives during her classes. I am so blessed that I had the opportunity to be led by her. Thank you so much for all that you do !”
Annaleise Easlea | Australia
“Attending Minerva’s classes on Koh Phangan held immense significance for me during my yoga teacher training. Her sessions reiterated the purpose behind my journey: guiding others towards a harmonious connection of body and soul, facilitating inner calm through focused movement and breath. Minerva's intuitive guidance led me to a profound experience in each pose, while her spot-on adjustments enhanced my practice. I want to keep learning from her. Thank you Minerva for sharing your knowledge and your beautiful energy !”
Juliane Ritter | Germany
“I had yoga classes with Minerva in Koh phangan. Her classes are challenging and yet peaceful. Her presence is strong and yet soft. Although she is so fit and flexible, she makes everybody feel comfortable regardless of their yoga level. I visited a few different classes in the island and, in my opinion, Minerva’s were the best!”
Vanessa Muscari | Brazil
“Minerva is a person with such a beautiful soul. She transmits her passion for yoga with a lot of love and kindness.
Her classes are very complete and her approach is authentic. She knows how to build confidence in her students and adapts to each of them. It creates a safe space. Her lessons are embellished with beautiful music that she selects beforehand. We are thus plunged into a bubble for a moment”
Emilie Hochart | France
“Minerva’s classes are absolutely magical. She creates a unique atmosphere that absorbs everyone to it giving rise to source energies and creative drives. Her classes are pure presence and inspiration and it fits both beginners and advanced practitioners.
I always feel energized, grounded and inspired after practicing with her.
I Highly recommend Her !”
Alon Stein | Israel
“Minerva is an amazing teacher. The Jivamukti is a very pleasant practice, which combines long and dynamic sequences of asanas with times of reflection and meditation. Her classes are always very well structured, and she accompanies her students with love and kindness on the path of yoga. Personally, these are the best yoga classes I have attended. The energy that emanates from her classes is really unique, and corresponds to me greatly”
Anouk Bardy | France
“Minerva is an excellent yoga teacher, encouraging and soothing. I made great progress in my practice thanks to her varied classes and I felt more serene and relaxed in my everyday life. Minerva is attentive and takes the time to accompany you in the postures to do them correctly and without hurting yourself”
Juliette K. | France
JK
“From the moment I stepped into Minerva’s classes, I was captivated by her gentle demeanor and the soothing cadence of her voice. Her ability to create an atmosphere of tranquility is remarkable and her in-depth knowledge in Jivamukti and Ashtanga yoga is impressive. Her teachings are infused with a rich understanding of these traditions, and she seamlessly weaves together the physical, spiritual, and philosophical aspects of yoga.
In essence, Minerva is a wonderful yoga teacher and a true embodiment of the principles she imparts in her classes. I whole heartedly recommend anyone seeking a transformative yoga experience to partake in Minerva’s incredible yoga classes”
Nola Bloom | UK
“Thank you for creating so beautiful classes. I felt so motivated by you, to try out new things. I learn a lot about my practice, with you.I felt so present and much joy of doing yoga !”
Celine Jäger | Germany
“The way she incorporates all elements of the Jivamukti method gave me a whole new feeling after the yoga class. Since then I am practicing Jivamukti regularly. Also her hands on assist made it possible for me to go way deeper into postures. And we tried out new challenging yoga postures to deepen the practice. Also savasana with her head massages took the class to the next level !”
Kinga | Germany
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